Well friends, there’s about 1 hour left in this final day of 2013 and I’m thankful to see it come to an end.  It has been an incredibly difficult year for so many reasons and while I could spend a lot of time recapping the good and the bad of 2013, I’d really rather wrap up this year of life and blogging with short note from the heart.

So, from the pit of my left ventricle, I wish you all a safe and Happy New Year.  Be well, my friends!