Sunset with the Eagles

After making it through an emotionally draining morning and afternoon yesterday, I decided to go hiking at a local nature preserve to clear my mind.  I got out there just before sunset and made my way to a spot where I could see the bald eagles’ nest that is just beyond the boundary of  the preserve.  I’ve spent a great deal of time out there since I learned of the nest a month or so ago.  Last night was special, though, because I had a chance to not only see one of the eagles swoop down from the nest to catch a fish from one of the ponds for dinner, but also the chance to catch it on camera.   It was a great way to end an otherwise bad day.

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The male bald eagle perched on a tree branch before swooping down to catch dinner.

 

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The bald eagle catching dinner from the pond.

 

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In flight back to the nest with dinner in its talons.

 

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And then the sun set.

 

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Wordless Wednesday: Better Averages

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Wordless Wednesday: Just finished reading

Life Is Short: Laundry Is Eternal by Scott Benner

Life Is Short; Laundry Is Eternal by Scott Benner

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Bob said it best

My good friend, Bob Pedersen, shared a blog post last night about the impact that all of the talk about changing the names of the types of diabetes has had on him.

As a type 2 myself, this issue has left me feeling much the same way. I’ve wanted to weigh in on the matter for a while now, but couldn’t find the words to express the feelings I’ve had.

Bob found the words to express his feelings about it. And he expressed them better than I ever could.

I encourage you to read Bob’s post titled Association .

And remember, if you think you’re tired of the stereotypical crap associated with type 2, just imagine how those of us living with it feel.

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Wordless Wednesday: Thanks from LivingVertical

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Wordless Wednesday: National Walking Day

Small steps add up; Every mile counts.

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Wordless Wednesday: Day of Hope

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Hope for a Cure for ALL types of Diabetes.

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Review: Diabetes Do’s & How-To’s

Diabetes Do's & How-To's by Riva GreenbergSo, I’ve just finished reading Riva Greenberg’s new book, Diabetes Do’s & How-To’s, and I would definitely recommend it to those who are newly diagnosed with diabetes, as well as to those who have lived with diabetes for a while but have fallen off the management wagon and are struggling to get back on it.

In her book, Riva not only lays out what one should do to live healthy with diabetes, but also how to go about it.

Drawing from more than 40 years of personal experience living with type 1 diabetes, as well from experts in the diabetes field, Riva touches on a wide range of topics including food and fitness, as well as medical issues and changing attitudes.

For those unfamiliar with her, Riva Greenberg is a health coach, an inspirational speaker, and a blogger for The Huffington Post.  Riva has also authored two additional books, 50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Save It,  and The ABCs Of Loving Yourself With Diabetes.

On the inspiration behind Diabetes Do’s & How-To’s, Riva says:  “I wrote this book because again and again, as I travel around the country speaking to patients, I see how many are confused, overwhelmed, and suffering.  They truly don’t know what to do to take care of their diabetes, and their capacity to take care of themselves is unnecessarily diminished.”

Adding both a bit a laughter and moments of pause to the book are the awesome cartoons of Haidee S. Merritt.  Love her work.

Overall, I’m impressed with this book and, as I said above, I would definitely recommend it.  I only wish it had been available when I was diagnosed.

Diabetes Do’s & How-To’s is available on Amazon and other online booksellers.  Check it out!

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Photos: Birds at Franke Park

Photos of Birds at Franke Park in Fort Wayne, IN.

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Wordless Wednesday: Gym visit aftermath

Gym visit after work: 4:00am to 5:30am.

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Posted in Diabetes, Exercise, Health, Inspiration, Photos, Uncategorized, Wordless Wednesday, You Can Do This | 4 Comments