Durbin Family Fire Relief Fund – Update

It’s been 10 days now since the fire at mom’s house, and nine days since I launched this campaign to help her. We have been incredibly overwhelmed by the response so far and I can’t begin to thank everyone enough for their donations.

I traveled to Louisville over the weekend and was able to take mom the initial $800 that was available when I left on Saturday. That allowed mom start purchasing some of the basic necessities that she and my step-dad have to replace.  April will be traveling to Louisville this weekend and I’ll be sending another check for mom when she goes.

I spent some time at the house with mom while I was there and saw first-hand just how bad things are. It’s gut-wrenching. It broke my heart to see mom staring at everything in disbelief with tears in her eyes, and watching her sort through the rubble in hopes of finding old photos and family heirlooms that can never be replaced. It hurt just as much for me as I was born in that house 30 years ago this past March.

The season of giving is upon us. If you haven’t made a donation yet, I hope that you will. A little bit goes a long way.

On behalf of my family, I thank you again for helping in whatever way possible.

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Durbin Family Fire Relief Fund

In the late hours of Monday, December 1st, I received a heartbreaking call from my mother telling me that she had just lost her home to an electrical fire. It started on the first floor and spread up a wall to their second floor bedroom. My mom and step-dad were in bed at the time and barely made it out through the smoke. We are incredibly thankful that they got out alive.

Sadly, they weren’t able to save much. What wasn’t directly destroyed by the fire was lost to smoke and water damage.
While insurance will help them recover in the long term, their immediate needs are great. I’d like to lighten that burden and hope that you will consider a donation to help as well.

On behalf of my family, thank you for helping in whatever way possible.

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Happy Thanksgiving Everyone

Wishing a Safe and Happy Thanksgiving to Everyone in the Diabetes Online Community!

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May we all take time today to remember what this day is all about;
Giving thanks for all of the blessings that come to us.

Today, as with each day, I am thankful to be alive, I am thankful for my family and friends, and I am thankful for the good memories of those who are no longer here to share in this day.

I’m thankful to have been able to spend more time with my family in Louisville this year.  My schedule and the distance make it difficult to get down there at times.  And, if I’m being honest, issues with my health over the last six years, as well as the death of my aunt and health challenges of other family member, has enforced in my mind the importance of spending as much time with family and friends as possible.  Life is fragile.  And life is short.

I’m thankful that I was able to be in Louisville for a few days this week to visit my grandmother who fell and broke her hip last week.  I’m thankful that her hip replacement surgery went well, and that I was able to see her up and walking some before I had to return to Fort Wayne on Tuesday night.  I’m thankful my mother is there to make sure she receives the care she needs.

I’m thankful that the automobile accident that I was in on Tuesday evening wasn’t as bad as it could have been, and that my mother and I walked away relatively unharmed.

I’m quite thankful for the financial blessings bestowed upon me this year that have allowed me to pay off all of my college debts.  I’m equally thankful to have been able to pay off the majority of the outstanding medical debts I’ve incurred in nearly six years of fighting congestive heart failure.   I haven’t the words to express the sense of relief that I feel now that those debts are gone.   I’ll never be able to adequately thank the two angels who made it possible.

I’m thankful that I’ve been able to make progress toward getting out of the burnout and depression that I’ve been struggling with for the last several months.  I’m thankful that I recognized and accepted my need to step away and focus on my well being.  I’ve got a long road ahead of me.  I’m thankful for the many friends that I have in diabetes online community, and for the continued love and support they’ve shown in my darkest of times.

And last, but certainly not least, I’m most thankful to have someone as caring and loving as April with whom to share this journey through life.  We’ve been through so much together in the last 12 years, and I wouldn’t be alive today if it weren’t for her.  And, thankfully, I will end my Thanksgiving Day with her back in my arms as she returns from California this evening.

Happy Thanksgiving and lots of love, my friends!

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I’m Worn

This song, “Worn” by Tenth Avenue North, says so many of the things that I’ve felt over the last several months.

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30 things about my Invisible Illnesses – Revisited

So, today is World Diabetes Day, and in honor of that fact I thought I’d take the time to revisit the 30 things about my invisible illness meme that I’ve shared in the past.  It’s been a couple of years since I last updated that and there have been some changes in my routine and way of thinking.  So, it’s time for an update.  Here we go!

  1. The illnesses I live with are: Type 2 Diabetes & Congestive Heart Failure
  2. I was diagnosed with them in the year: 2008
  3. But I had symptoms since:   Longer than I really care to admit.  Looking back, I probably had the symptoms of type 2 diabetes for at least a few years before I developed the yeast infection that led me to the doctor.  I’d been experiencing some chest pain, shortness of breath, fatigue, etc… related to the congestive heart failure for a while too.  As with so many people, I didn’t have insurance and couldn’t afford a doctor visit.
  4. The biggest adjustment I’ve had to make is: Has been in my attitude and outlook on life.  And I’m thankful that it has changed for the better.
  5. Most people assume: That because I’m a big guy I must have given myself Type 2 Diabetes and Congestive Heart Failure.  And you know the saying about the word “assume”.
  6. The hardest part about mornings are: Is that my mornings are really afternoons.  I work nights. And working nights with diabetes and congestive heart failure is a challenge.  You might even say it’s not for the faint of heart. Pun intended.
  7. My favorite medical TV show is: I don’t really have one.
  8. A gadget I couldn’t live without is: My meter.  My cell phone is a close second. I use it to keep track of all of my doctor appointments, med refills, etc…
  9. The hardest part about nights are: Well, I work nights as a professional code monkey for a newspaper. So, I’ve got thoughts about diabetes, heart failure, etc… racing around while I’m working through complex algorithms needed to make things work properly and what I end up with is a potential disaster topped off with a migraine headache.   By the way, chronic migraines are another invisible illness I deal with.
  10. Every day I take 10 different oral medications, some multiple times a day, take one injection of Victoza and one injection of Lantus, multiple injections of Humalog, use an asthma inhaler, and a nasal spray. And the cost of all of those medications and related supplies, even with insurance, is astronomical.
  11. Regarding alternative treatments I: If by alternative treatments you mean cinnamon, miracle diets, and snake oils, I’m not a subscriber to the philosophy.
  12. If I had to choose between an invisible illness or visible I would choose: I’m torn on this.  Some days, I’m glad that my conditions are invisible because it’s easy to conceal them on the days when I just don’t feel like talking about it.  On the flip side though, there are many days when I wish people could see the hell that’s going on in my body.   So people could understand that life with type 2 diabetes isn’t easy and that congestive heart failure is scary as hell.
  13. Regarding working and career:  Honestly, I work for the insurance, and for the money to pay the co-pays forced on me by the insurance company.  And I’ve been doing this work thing in the same place for 8 years now. I guess you can call that a career.
  14. People would be surprised to know:  That prior to my diagnoses, I really didn’t care about Twitter. I had no use for it, and thought it was just another trendy thing that would fizzle. And after using Twitter and other social media and being constantly plugged in for nearly 6 years, I found myself feeling tired of it all and decided to take a step back to focus on my needs.
  15. The hardest thing to accept about my new reality has been: The overwhelming financial burden that has come with it.
  16. Something I never thought I could do with my illness that I did was: when I was diagnosed with Congestive Heart Failure, I gave up all hope of ever being able to fly on an airplane.  Everything I read and heard indicated that I shouldn’t it.  I’m so thankful that I’ve had that opportunity, and that all of my flights since were taken to meet with my DOC friends.
  17. The commercials about my illness: Annoy the hell out of me.
  18. Something I really miss doing since I was diagnosed is:  If anything, I miss not constantly thinking about my health.  It gets old.
  19. It was really hard to have to give up:  You know, I don’t believe that I’ve given up much at all.  Well, not unless you count giving up my sanity, and I didn’t have much of that to lose to begin with.
  20. A new hobby I have taken up since my diagnosis is: Traveling to meet strangers I meet on the internet.  And I do so at the drop of a hat.
  21. If I could have one day of feeling normal again I would: Normal scares me.  Besides, I can’t change what’s happened in the past. I can only make the best of the days I have yet to live.
  22. My illness has taught me: That life is precious and short. That it is OK to stop and think about what is best for ME.  I just need to remember that and actually do it.
  23. Want to know a secret? One thing people say that gets under my skin is:  “You don’t look sick.”
  24. But I love it when people: Actually take an interest in how I’m doing, and show that they genuinely care.
  25. My favorite motto, scripture, quote that gets me through tough times is: “A little heart can do big things.”  I’m living proof.
  26. When someone is diagnosed I’d like to tell them: That there is great life after diagnosis.  They are loved.  And they are not alone.
  27. Something that has surprised me about living with an illness is: that so many good things have come to my life because of something bad.
  28. The nicest thing someone did for me when I wasn’t feeling well was: Give me a hug and tell me that she loves me as she has for 12 years.
  29. I’m involved with Diabetes and Heart Disease advocacy because: People need to know what life is like for those of living with type 2 diabetes and congestive heart failure.  People need to be aware of the connections between diabetes and heart disease. And if it’s going to be, then it’s up to me!

I believe that every diagnosis story is important. And sharing those experiences can help others who may find themselves going through the same things. There is comfort in know that you are not alone in your fight. There are others who “get it”.

      30.  The fact that you read this list makes me feel: That you care.  Thank YOU!

 

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Smash Diabetes Challenge

So, my good friend Kelly Close nominated me for this Smash Diabetes Challenge as part of Diabetes Awareness Month.  I’ve accepted the challenge and, to spread the fun, I’m nominating my friends Ashley Rose, Michael Hoskins, Kate Cornell, and Sue Rericha.

Without further adieu, I give you my rather hastily thrown together video.    Enjoy and Smash Diabetes!

 

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A glimpse

This image is representative of how things have been for me as of late. I’m struggling to get my numbers under some resemblance of “control”. Diabetes hurts no matter what type you may live with, and I give it the finger every day.

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Not Quite Wordless Wednesday: Blue Fridays

On Monday night, the Diabetes Community Advocacy Foundation launched an online store with a line of t-shirts for the Blue Fridays initiative. I ordered mine that night and got it this afternoon.

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To order a shirt of your own, visit http://dcaf.spreadshirt.com .

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Paid in full

On September 3rd, I made the very last payment on my student loans. And as of October 5th, that account is no longer open and no longer appears on my credit report.
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I can’t begin to tell you how relieved I am to have that burden off of my shoulders. And I’m forever thankful for the angels in my life who made that possible.

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Trying to Fix Me

The better part of the last year, since watching my aunt die of cancer on July 27, 2013, has been a real struggle for me mentally. That experience pretty much blew open Pandora’s box of “why bother?” demons and poured them all over my head.

While I’m no stranger to fighting those demons, this time has been different. This time, I’ve been losing that fight. I haven’t had the drive to care for myself as I have been. For almost 5 years, I’ve thrown myself head first into my treatment and management routines. Always on top of things. Yet there are now large gaps in my glucose logs. And other lapses that just aren’t normal for me. Let alone healthy.

I finally admitted to myself and others that:

I’m Burned out and Overwhelmed, and that has led to Neglect in my self-care & management of the Diseases I live with, and has resulted in a great deal Self-loathing.

And I finally admitted to myself that I was going to have to take a step back from things in order to focus on trying to fix me. Which would explain the lack of activity here on the blog and the decline in my level of engagement in the DOC as of late. I’m still around, warming the bench a bit, but I’m around.

As I said during Diabetes Blog Week back in May, “Sometimes you have to get your affairs in order, before you try to change the world.” That has been my cause over the last two months.

At the end of May, I sat down and came up with a list of goals and a plan of action to get myself back on track. I wanted to focus two major areas: self care and my living space.

Under the umbrella of self care, I’ve been working on getting back to my diabetes management routine, making sure I’m getting the medications that are vital to my survival, and trying to make sure I’m eating healthy foods and getting some exercise. Oh, and trying to get more sleep.

To get started, I went back and dug out the management and meal plans my CDE gave me when I was diagnosed, and combined that information with the structured nutrition and exercise plans of Team Beachbody’s 21-Day Fix program. Hey, you’ve got to start somewhere, right? And I’ve been keeping a journal to track everything I eat, along with blood sugar checks at each meal, and medication doses and times.

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I’ve essentially gone back to the beginning and started over. And so far, I’m seeing success again. I’ve lost 6 pounds over the last month and my blood sugars have been decent. My latest A1C was 7.3, but I’m OK with that. That’s a good number all things considered. And will no doubt be better next time around.

As for my living space, I’m working toward making my apartment a more peaceful and relaxing place to be in. That’s involving a major purge of things that I don’t need. It feels good to be getting rid of all of this stuff. Though, I must admit, it has been a bit difficult to let go of some things.

So, that’s where I am at the moment. I’m focusing on what’s important right now. Fixing me.

There’s still a lot of work to be done, and it’s taken nearly a year to get to this point, but I finally feel like the B.O.N.D.S. are breaking.

And for that, I’m thankful.


If you’d like more information about the 21-Day Fix program or have other questions, visit my sister Ashley’s page over at Team Beachbody.

Posted in Diabetes, Exercise, Health, Heart, Inspiration, Lessons Learned, Life, Mental Health | 24 Comments